Daily Food Tracker#1344

It would be great to have the opportunity to keep a food diary in order to be able to observe possible triggers through eating and drinking over time.

Oh yes, when I joined MBplus, I had access to the Food and Lifestyle guide showing how to identify my triggers. Very insightful

Oh yes I would like to discover if I have any food triggers. I have never been able to identify if I have triggers

Same here. I think that eating and drinking have a greater influence on migraines than we know.

Indeed, food and drinks are definitely key for our health in general and Migraine in particular. If you use the app on an Android device, you can add in the daily tracker your suspected food and drink intake. This way you can add it as ‘trigger’ if you start an attack in the next days.
Have you tried this yet?

Thanks, I’ve already tried that. However, I don’t find it as clear as a tool where you can enter what you eat and drink. It seems I can only enter daily notes when I’m having a migraine or headache attack.

Hi Jana, I am using an Android device and can add any potential trigger in the daily tracker section. Are you also on Android?

I am sorry to read this Jana-Maria, have you ever joined MBplus? There is a full guide on Food and lifestyle to help you find your triggers that comes with it.

Need to be able to use voice control verses typing